Relationships are complicated and breakups are soul crushing.

This is exactly why coaching can become such a powerful turning point. When you keep finding yourself in the same relationship patterns, the same heartbreak, the same communication struggles, or the same exhausting emotional cycles, it can start to feel like no matter how hard you try, nothing really changes. Relationship coaching, breakup coaching, and dating coaching can help you step out of those patterns, understand what keeps pulling you back into them, and begin making choices that feel healthier, clearer, and more aligned with the life and relationships you actually want.

You do not have to keep living in a constant state of confusion, anxiety, self-doubt, or emotional exhaustion. Coaching can help you strengthen your boundaries, improve communication, rebuild self-worth, recognize unhealthy relationship patterns, gain clarity about what you need, and create practical steps toward healthier relationships and a more grounded life. Whether you are trying to repair a relationship, heal after a breakup, date with more confidence, or simply stop repeating the same painful cycles, the goal is to help you move forward with greater clarity, intention, and support.

There is a version of your life where you are no longer constantly second-guessing yourself, chasing answers, or feeling trapped in emotional loops that keep repeating. Coaching helps you get closer to that version of yourself by giving you personalized guidance, accountability, and practical tools that support real change.

If you are ready for something different, you can book your first coaching session by sending me a direct message on any of my social platforms with the option you are interested in, or by reaching out through the contact link at the bottom of this page.

30 minute session

There is so much that can happen in a focused 30-minute coaching session. Whether you are struggling with a breakup, feeling stuck in a difficult relationship, questioning your next step, or simply needing clarity, a personalized coaching session can help you sort through the emotional noise and move forward with greater confidence. As a relationship and breakup coach, I can help you process what you are experiencing, offer meaningful insight, identify patterns you may not be able to see on your own, and give you practical emotional tools you can begin using immediately.

Every coaching session is tailored to what you need in that moment. You may need honest advice, a compassionate space to talk through what happened, help understanding your partner or ex, support with boundaries, guidance around red flags, or a clearer plan for what to do next. We can work on relationship communication, breakup recovery, self-worth, dating patterns, emotional decision-making, attachment dynamics, and the habits that may be keeping you stuck.

My goal is not simply to listen. I help clients challenge unhealthy patterns, make more grounded emotional decisions, strengthen their relationships, and move toward a life that feels healthier and more aligned with what they truly want. I also bring current relationship research and practical insights into our sessions so you can better understand connection, communication, emotional behavior, and the patterns that shape your relationships.

Even in a single session, you can begin gaining clarity about your needs, your boundaries, your relationship patterns, and the direction you want your life to take. Coaching is designed to help you move from where you are now toward where you want to be, with support, accountability, and a clearer path forward.

Each session is a private one-on-one virtual coaching session where we explore what is happening in your life, what you want to change, and the next steps that can help you get there. Single 30-minute coaching sessions are $169.99 USD, and biweekly 30-minute sessions are $119.99 each.

1 hour session

A 60-minute coaching session is a strong choice if you are going through a lot emotionally and need more time to process what is happening, understand your relationship patterns, and create a clear path forward. It is also an excellent option for couples who are struggling with communication, trust, emotional distance, recurring conflict, or uncertainty about the future of their relationship. The longer session gives us the space to explore the situation in greater depth, identify the patterns that may be keeping you stuck, and work through practical next steps without feeling rushed.

I highly recommend a 60-minute session for your first appointment, especially if you are dealing with a painful breakup, a complicated relationship, or multiple issues at once. That extra time allows us to take a deeper look at what you are experiencing, what you need, and what you want to change. Whether you need breakup coaching, relationship coaching, support with boundaries, communication help, clarity about staying or leaving, or guidance as a couple, the goal is to help you leave the session with greater understanding, direction, and emotional tools you can begin using right away.

Single 60-minute coaching session for individuals: $249.99 USD

Ongoing biweekly 60-minute coaching sessions for individuals: $199.99 USD per session ($50 Discount)

60-minute couples coaching sessions: $249.99 USD per session

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